10K Clinic - 4th week

I am into my 4th week of training for the 10K Human Race at the end of October. I am really enjoying all this running! It's giving me so much energy and happily affecting my mood in such a good way.

I am still looking for a running partner in my area, have posted a notice on the RR forums.

I also discovered my friend Lori is training for the 1/2 marathan Army Run. She and I will probably do some running once her marathon is finished.