Well, we made it through the 2nd training day, not sure how I was able to do any exercises as my legs were very stiff and sore.
Janet and I are having fun though!! It does feel good and I am feeling already more energetic.
This class we were on the beach at Mooney's Bay, barefeet and on the sand. It was a really great workout.
We learned some new moves and I will try to practice them this weekend :)
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