Okay, made it through the 3rd class, barely. I inadvertedly pulled a muscle even before we started...:( So I felt like I didn't really give my best to this class.
I am sore though, this time my back and arms as we were cradling the 12kg kettlebell from the ground up to our chins.
Overall, this has really improved my mobility and my joints are not as sore :).
Very thankful for this opportunity.
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